Chips, Dips, ‘n Snacks

Summer parties and gatherings are a problem for a diet as just about every chip, cracker and snack is a diet disaster. Raw vegetables make a great substitute for chips and crackers – a vehicle for the dip with a lot of crunch but few calories. Dips are more of a problem since this is […]

Stuffed Green Peppers

This is a special treat – it’s one of my wife’s excellent recipes. The filling is ground beef and rice with a parmesan tomato sauce on top that makes me go weak at the knees. I like the sauce so much she uses more sauce and a bit less filling on some just for me […]