This was one of my favorite lunch dishes at Chef Chen’s in Santa Clara – and here is a low calorie version that loses nothing except the sugar and most of the oil.
Hot And Sour Chinese Eggplant
6 small Chinese eggplant or 3 bigger ones, cubed or sliced
3T soy sauce
2T red wine vinegar
2t cornstarch
4 packets sweetener [...]
Chinese food is one of the things I miss when on a diet, but if the rest of the family is eating Chinese takeout, do you suffer with your salad, or indulge and regret it later? Here is a way to eat Chinese – a full, satisfying plateful, and stay within bounds. Instead of rice, [...]
I had read several raves about cauliflower “rice” so I had to try it at the first opportunity and it’s every bit as good as the reviews. Texture and flavor are both very similar to normal rice, with just a hint of cauliflower taste that I enjoy, but you can cover that with a sauce [...]