Creamy Cauliflower Cheese With Green Chillies

A little light sour cram and a bit of grated cheese makes a wonderfully creamy cauliflower cheese out of cauliflower “rice” that goes beautifully with fish. Creamy Cauliflower Cheese With Green Chillies 1 cauliflower prepared as cauliflower “rice” (see link above) 1/2 cup light sour cream 1/4 cup grated sharp cheddar cheese – the stronger […]

Chips, Dips, ‘n Snacks

Summer parties and gatherings are a problem for a diet as just about every chip, cracker and snack is a diet disaster. Raw vegetables make a great substitute for chips and crackers – a vehicle for the dip with a lot of crunch but few calories. Dips are more of a problem since this is […]